Coolant type
From the owner's manual. The coolant type is a single-source spec — your owner's manual or the OEM parts catalog is the authority, and it's the final word.
Change interval
First: 150,000 mi
Then: every 150,000 mi

Havoline · CCT 6.6/10
Where this came from
- 2020 GMC Sierra 1500 Owner's Manual (Vehicle Care — Engine Coolant) — source